Welcome to Fir Tree Therapies
Hi I'm Jenni, the owner of Fir Tree Therapies, and an experienced High Intensity Cognitive Behavioural Therapist.
I know it can be difficult reaching out for support, or putting into words what you are struggling with. Please feel free to get in touch to ask any questions, or explore this website to find out more about our service, and we will work together to get you the right kind of support.
Developing new perspectives together
As an experienced psychotherapist, I support people who are struggling with their mental health. This can include those who have experienced trauma and difficult life events, people who are struggling with a mental health condition, and people who need an outlet for any stress they are experiencing. I help you to understand and accept yourself, and to strengthen your resources for long term mental health management.
Range of services
Cognitive Behavioural Therapy (CBT) for children and adolescents
Cognitive
Behavioural Therapy (CBT) for adults
Trauma-Focussed Cognitive Behavioural Therapy (TF-CBT)
Contact me
Email: support@firtreetherapies.co.uk
Alternatively, please use the form opposite to submit an enquiry. Feel free to ask any questions, or describe what it is that you are struggling with. I will send over an information sheet, and offer a free 20 minute assessment phone call. From there, we will decide together what our next steps will be.
Please note, this is not a crisis service, and responses may take a few days. If you feel that you are struggling to keep yourself safe, please contact your GP, or contact your local out of hours service. In an emergency, please call 999 or visit your local A&E department. Alternatively, you can contact Samaritans on 116 123 or visit www.samaritans.org